Kit

Just in Case...® 3 Day Emergency Food Supply

Name: Just in Case...® 3 Day Emergency Food Supply
Brand: Oregon Freeze Dry
SKU: 0083608
Price: 98.0 USD
Availability: InStock

$98.00

3-Day Emergency Food Supply with red badge that reads, "Purchase supports American Red Cross".

Mountain House Just in Case Freeze-Dried 3-Day Emergency Food Supply Box

0083608 3-Day Emergency Food Supply Prepared Meals

Nine pouches of freeze-dried meals included within the Mountain House 3-Day Emergency Food Supply Kit

The nutrition facts and ingredients for the Mountain House 3-Day Emergency Food Supply.

Overview

$3 from each order supports Red Cross

Emergency supply of breakfast, lunch & dinner for 1 person, for 72 hours. This stackable, easy-to-store kit contains 18 servings of Mountain House meals, approx. 1,706 calories per day. Add this to your emergency food supply for three days' worth of food or combine with our other Just in Case...® kits to meet your unique needs.

With 9 total pouches of delicious just-add-water breakfast, lunch and dinner entrees, you'll be ready to take on anything. Our 3-Day Emergency Food Supply contains:

Granola with Milk & Blueberries (2 pouches) - Crunchy granola, milk and real blueberries. Each pouch yields two 2/3-cup servings.
Biscuits & Gravy (1 pouch) - Fluffy buttermilk biscuits and savory sausage gravy make for a comforting and satisfying breakfast. Each pouch yields two 1-cup servings.
Chicken Fried Rice* (2 pouches) - Rice and chicken in a savory sauce accented with peppers, carrots, and celery. Each pouch serves up two 1¼ servings.
Chicken & Dumplings (2 pouches) - Chicken, vegetables, and fluffy dumpling bites in a creamy white gravy. Contains two 1-cup servings.
Beef Stroganoff with Noodles (2 pouches) - Tender beef, noodles, and mushrooms smothered in a rich sour cream sauce. Contains two 1½-cup servings.

*certified gluten-free by GFCO.

Packaging may differ, but don't worry, it's still the same great stuff inside!

Read More Read Less

Ingredients

Contains 9 total pouches (18 total servings). Click below to view ingredients for each meal.

Read More Read Less

Full Ingredients

Ingredients

Granola with Milk & Blueberries

Granola (oats, brown sugar, coconut, high oleic sunflower oil, wheat germ, natural flavor), Nonfat Dry Milk, Freeze Dried Blueberries, Sweet Cream Solids, Natural Vanilla Flavor (maltodextrin, natural flavor)

CONTAINS: Milk, Wheat, Treenut (coconut)

Biscuits & Gravy

Buttermilk Biscuits: Enriched Unbleached Flour (wheat flour, malted barley flour, niacin [B3], iron, thiamine mononitrate [B1], riboflavin [B2], folic acid [B9]), Palm Oil (with mono and diglycerides), Buttermilk Powder, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), Sugar, Salt

Gravy Mix: Corn Starch, Sweet Cream Powder, Buttermilk, Nonfat Dry Milk, Cane Sugar, Yeast Extract, Sea Salt, Black Pepper, Sage, White Pepper, Ginger, Thyme, Sunflower Oil, Nutmeg; Pork Sausage Crumble: Pork, Sea Salt, Cane Sugar, Spices, Rosemary Extract, Chili Pepper

CONTAINS: Milk, Wheat

Chicken Fried Rice

Long Grain Parboiled Rice, Egg Mix (whole egg (stabilized, glucose removed), nonfat milk, egg yolk (stabilized, glucose removed), tapioca starch, sunflower oil, salt, smoke flavor (sunflower oil, smoke flavor), yeast extract, xanthan gum), Chicken (chicken meat, salt), Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract), Oyster Sauce (sugar, salt, oyster extractives [oyster, salt], modified corn starch, caramel color), Corn Starch, Tamari Soy Sauce (soybeans, salt, alcohol), Green Peas, Onion, Carrots, Toasted Sesame Oil, Mushroom, Red Bell Pepper

CONTAINS: Milk, Egg, Soy, Sesame

Chicken & Dumplings

Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt), Chicken (chicken meat, salt), Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder), Green Peas, Carrots, Onion

CONTAINS: Milk, Wheat

Beef Stroganoff with Noodles

Beef Stroganoff: Beef (beef, rosemary extract, salt), Corn Starch, Vegetable Oil (high oleic sunflower oil and/or canola oil with rosemary extract and/or corn oil with rosemary extract), Sour Cream (cultured milk, cream, skim milk, enzymes), Nonfat Dry Milk, Onion, Sea Salt, Seasoning (natural flavor [yeast extract], salt), Mushroom, Brown Sugar (cane sugar, cane syrup), Lemon Juice (lemon juice concentrate, lemon oil), Yeast Extract, White Pepper, Garlic Powder

Precooked Noodles: Durum Semolina, Whole Egg, Salt

CONTAINS: Milk, Egg, Wheat

Nutrition

Contains 9 total pouches (18 total servings). Click below to view nutritional information for each meal.

Read More Read Less

Nutrition Information

Nutrition Facts

Granola with Milk & Blueberries

SERVING

2 servings per container
Serving size 2/3 cup (56g) dry mix
(makes 1/2 cup prepared)

Category		DV%
Calories	250
Total Fat	9g	12%
Sat. Fat	4g	20%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	60mg	3%
Carbs	36g	13%
Dietary Fiber	4g	14%
Total Sugars	16g
Added Sugars	7g	14%
Protein	8g	16%
Vitamin D	1mcg	6%
Calcium	150mg	10%
Iron	1mg	6%
Potassium	320mg	6%

/ CONTAINER

Category		DV%
Calories	500
Total Fat	18g	23%
Sat. Fat	8g	40%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	120mg	5%
Carbs	72g	26%
Dietary Fiber	8g	29%
Total Sugars	32g
Added Sugars	14g	28%
Protein	16g	32%
Vitamin D	2mcg	10%
Calcium	300mg	25%
Iron	2mg	10%
Potassium	640mg	15%

Biscuits & Gravy

SERVING

2 servings per container
Serving size 1 cup (62g) dry mix
(makes 1 cup prepared)

Category		DV%
Calories	270
Total Fat	9g	12%
Sat. Fat	5g	25%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	870mg	38%
Carbs	37g	13%
Dietary Fiber	1g	4%
Total Sugars	6g
Added Sugars	2g	4%
Protein	11g	11%
Vitamin D	0mcg	0%
Calcium	110mg	8%
Iron	2mg	10%
Potassium	230mg	4%

/ CONTAINER

Category		DV%
Calories	540
Total Fat	18g	23%
Sat. Fat	10g	50%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1740mg	76%
Carbs	74g	27%
Dietary Fiber	2g	7%
Total Sugars	12g
Added Sugars	4g	8%
Protein	22g	22%
Vitamin D	0mcg	0%
Calcium	220mg	15%
Iron	4mg	20%
Potassium	460mg	10%

Chicken Fried Rice

SERVING

2 servings per container
Serving size 1 1/4 cup (66g) dry mix
(makes 1 cup prepared)

Category		DV%
Calories	300
Total Fat	9g	12%
Sat. Fat	2g	10%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	780mg	34%
Carbs	41g	15%
Dietary Fiber	2g	7%
Total Sugars	4g
Added Sugars	1g	2%
Protein	13g	23%
Vitamin D	1mcg	6%
Calcium	50mg	4%
Iron	1mg	6%
Potassium	350mg	8%

/ CONTAINER

Category		DV%
Calories	600
Total Fat	18g	23%
Sat. Fat	4g	20%
Trans Fat	0g
Cholesterol	200mg	67%
Sodium	1560mg	68%
Carbs	82g	30%
Dietary Fiber	4g	14%
Total Sugars	8g
Added Sugars	2g	4%
Protein	26g	46%
Vitamin D	2mcg	10%
Calcium	100mg	8%
Iron	2mg	10%
Potassium	700mg	15%

Chicken & Dumplings

SERVING

2 servings per container
Serving size 1 cup (64g) dry mix
(makes 1 cup prepared)

Category		DV%
Calories	300
Total Fat	13g	17%
Sat. Fat	4.5g	23%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	860mg	37%
Carbs	31g	11%
Dietary Fiber	2g	7%
Total Sugars	6g
Added Sugars	2g	4%
Protein	18g	36%
Vitamin D	0mcg	0%
Calcium	100mg	8%
Iron	2mg	10%
Potassium	340mg	8%

/ CONTAINER

Category		DV%
Calories	600
Total Fat	26g	33%
Sat. Fat	9g	45%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	1720mg	75%
Carbs	62g	23%
Dietary Fiber	4g	14%
Total Sugars	12g
Added Sugars	4g	8%
Protein	36g	72%
Vitamin D	0mcg	0%
Calcium	200mg	15%
Iron	4mg	20%
Potassium	680mg	15%

Beef Stroganoff with Noodles

SERVING

2 servings per container
Serving size 1 1/2 cup (61g) dry mix
(makes 1 cup prepared)

Category		DV%
Calories	280
Total Fat	11g	14%
Sat. Fat	3.5g	18%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	770mg	33%
Carbs	31g	11%
Dietary Fiber	1g	4%
Total Sugars	4g
Added Sugars	0g	0%
Protein	12g	11%
Vitamin D	1mcg	6%
Calcium	80mg	6%
Iron	1mg	6%
Potassium	270mg	6%

/ CONTAINER

Category		DV%
Calories	560
Total Fat	22g	28%
Sat. Fat	7g	35%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	1540mg	67%
Carbs	62g	23%
Dietary Fiber	2g	7%
Total Sugars	8g
Added Sugars	0g	0%
Protein	24g	23%
Vitamin D	2mcg	10%
Calcium	160mg	10%
Iron	2mg	10%
Potassium	540mg	10%

This item qualifies for free ground shipping

No Artificial Flavors

No Artificial Colors

Kit

Just in Case...® 3 Day Emergency Food Supply

$98.00

This item qualifies for free ground shipping

Overview

$3 from each order supports Red Cross

With 9 total pouches of delicious just-add-water breakfast, lunch and dinner entrees, you'll be ready to take on anything. Our 3-Day Emergency Food Supply contains:

Granola with Milk & Blueberries (2 pouches) - Crunchy granola, milk and real blueberries. Each pouch yields two 2/3-cup servings.
Biscuits & Gravy (1 pouch) - Fluffy buttermilk biscuits and savory sausage gravy make for a comforting and satisfying breakfast. Each pouch yields two 1-cup servings.
Chicken Fried Rice* (2 pouches) - Rice and chicken in a savory sauce accented with peppers, carrots, and celery. Each pouch serves up two 1¼ servings.
Chicken & Dumplings (2 pouches) - Chicken, vegetables, and fluffy dumpling bites in a creamy white gravy. Contains two 1-cup servings.
Beef Stroganoff with Noodles (2 pouches) - Tender beef, noodles, and mushrooms smothered in a rich sour cream sauce. Contains two 1½-cup servings.

*certified gluten-free by GFCO.

Packaging may differ, but don't worry, it's still the same great stuff inside!

Read More Read Less

Ingredients

Contains 9 total pouches (18 total servings). Click below to view ingredients for each meal.

Read More Read Less

Full Ingredients

Ingredients

Granola with Milk & Blueberries Biscuits & Gravy Chicken Fried Rice Chicken & Dumplings Beef Stroganoff with Noodles

CONTAINS: Milk, Wheat, Treenut (coconut)

CONTAINS: Milk, Wheat

CONTAINS: Milk, Egg, Soy, Sesame

CONTAINS: Milk, Wheat

Precooked Noodles: Durum Semolina, Whole Egg, Salt

CONTAINS: Milk, Egg, Wheat

Nutrition

Contains 9 total pouches (18 total servings). Click below to view nutritional information for each meal.

Read More Read Less

Nutrition Information

Nutrition Facts

2 Servings per container
Serving size 2/3 cups (56g) dry mix (makes 1/2 cup prepared)

Granola with Milk & Blueberries Biscuits & Gravy Chicken Fried Rice Chicken & Dumplings Beef Stroganoff with Noodles

Category	Per Serving	DV%	Per Container	DV%
Calories	250		500
Total Fat	9g	12%	18g	23%
Sat. Fat	4g	20%	8g	40%
Trans Fat	0g		0g
Cholesterol	10mg	3%	20mg	7%
Sodium	60mg	3%	120mg	5%
Carbohydrates	36g	13%	72g	26%
Dietary Fiber	4g	14%	8g	29%
Total Sugars	16g		32g
Added Sugars	7g	14%	14g	28%
Protein	8g	16%	16g	32%
Vitamin D	1mcg	6%	2mcg	10%
Calcium	150mg	10%	300mg	25%
Iron	1mg	6%	2mg	10%
Potassium	320mg	6%	640mg	15%

Category	Per Serving	DV%	Per Container	DV%
Calories	270		540
Total Fat	9g	12%	18g	23%
Sat. Fat	5g	25%	10g	50%
Trans Fat	0g		0g
Cholesterol	25mg	8%	50mg	17%
Sodium	870mg	38%	1740mg	76%
Carbohydrates	37g	13%	74g	27%
Dietary Fiber	1g	4%	2g	7%
Total Sugars	6g		12g
Added Sugars	2g	4%	4g	8%
Protein	11g	11%	22g	22%
Vitamin D	0mcg	0%	0mcg	0%
Calcium	110mg	8%	220mg	15%
Iron	2mg	10%	4mg	20%
Potassium	230mg	4%	460mg	10%

Category	Per Serving	DV%	Per Container	DV%
Calories	300		600
Total Fat	9g	12%	18g	23%
Sat. Fat	2g	10%	4g	20%
Trans Fat	0g		0g
Cholesterol	100mg	33%	200mg	67%
Sodium	780mg	34%	1560mg	68%
Carbohydrates	41g	15%	82g	30%
Dietary Fiber	2g	7%	4g	14%
Total Sugars	4g		8g
Added Sugars	1g	2%	2g	4%
Protein	13g	23%	26g	46%
Vitamin D	1mcg	6%	2mcg	10%
Calcium	50mg	4%	100mg	8%
Iron	1mg	6%	2mg	10%
Potassium	350mg	8%	700mg	15%

Category	Per Serving	DV%	Per Container	DV%
Calories	300		600
Total Fat	13g	17%	26g	33%
Sat. Fat	4.5g	23%	9g	45%
Trans Fat	0g		0g
Cholesterol	55mg	18%	110mg	37%
Sodium	860mg	37%	1720mg	75%
Carbohydrates	31g	11%	62g	23%
Dietary Fiber	2g	7%	4g	14%
Total Sugars	6g		12g
Added Sugars	2g	4%	4g	8%
Protein	18g	36%	36g	72%
Vitamin D	0mcg	0%	0mcg	0%
Calcium	100mg	8%	200mg	15%
Iron	2mg	10%	4mg	20%
Potassium	340mg	8%	680mg	15%

Category	Per Serving	DV%	Per Container	DV%
Calories	280		560
Total Fat	11g	14%	22g	28%
Sat. Fat	3.5g	18%	7g	35%
Trans Fat	0g		0g
Cholesterol	45mg	15%	90mg	30%
Sodium	770mg	33%	1540mg	67%
Carbohydrates	31g	11%	62g	23%
Dietary Fiber	1g	4%	2g	7%
Total Sugars	4g		8g
Added Sugars	0g	0%	0g	0%
Protein	12g	11%	24g	23%
Vitamin D	1mcg	6%	2mcg	10%
Calcium	80mg	6%	160mg	10%
Iron	1mg	6%	2mg	10%
Potassium	270mg	6%	540mg	10%